2010-01-18 - New Goals for 2010
2010-01-18 - Triathlon
2009-08-11 - Swimming while breathing
2009-08-01 - 2.2 miles running, getting thinner every day
2009-07-30 - Less than 9 weeks to the Tri
2009-07-24 - The Bike Leg of the Tri
2009-07-13 - My pseudo-LiveStrong bike ride
2009-06-30 - Second day at new gym
2009-06-23 - flip flops on my bike
2009-06-22 - Seven hours later, still addicted
2009-06-22 - Riding my bike in the right direction
2009-06-18 - this train has been derailed
2009-06-11 - Psychological factors rear their ugly (and pretty) heads
2009-05-14 - 13.5 pounds down!!
2009-04-28 - Ten pounds down!!
2009-04-27 - Down NINE POUNDS.
2009-01-06 - Blogger Style
2008-12-03 - Pants are falling down
2008-12-02 - four mile pace workout
2008-11-30 - New bikes and butt bruises
2008-11-29 - New bike coming!
2008-11-16 - Four miles
2008-06-20 - Gym Day 2
2008-05-20 - Countdown to Summer Plan: T - 36 hours
2008-05-05 - A good start
2008-04-27 - Operation Summer 2008, here we come
2007-01-21 - No more vegan diet for me
2007-01-12 - Running to Vegas
2007-01-08 - Week One 2007
2007-01-08 - New year, same resolution
2006-06-18 - Starting over again and again.
2006-02-20 - Back on track again
2006-02-13 - Bad Bad eating
2006-02-06 - Swimming accomplished
2006-02-03 - OOH! Foiled by the scale!
2006-01-31 - Starting the roll
2006-01-30 - Weight Watchers
2006-01-20 - Re-figuring Goals
2006-01-05 - Always a problem
2006-01-03 - Happy 2006 - the year we really DO something here
2005-04-22 - Breathe
2005-02-27 - Just a Dream
2004-11-19 - First November Run
2004-08-08 - The great gym that I haven't been going to
2004-05-02 - Ball is rolling...
2004-04-16 - Gaining Weight
2004-03-26 - To the bakery
2004-01-29 - Elliptical Machine
2003-12-22 - Making it fun again
2003-12-10 - I hate sprints
2003-12-07 - Progress!
2003-12-04 - A Late 5 Miler
2003-12-02 - Did not run well
2003-12-01 - No running miles!
2003-11-30 - Missed Plans
2003-11-26 - Sprints, Ugh.
2003-11-24 - The runs strike again
2003-11-23 - Four Miles
2003-11-21 - Dinner & margaritas
2003-11-20 - The Pyramids
2003-11-19 - Pace Work at the Gym
2003-11-18 - 5:30 Running
2003-11-17 - 8 Minute Mile
2003-11-16 - Three Miles in Aptos
2003-11-16 - The Goal